“Building connections one breath at a time.” That’s all we can do — be faithful with our next breath, I want to meet you where you are. I want to help you get to the next level. I would really love to help you build awareness of how posture affects back pain or how functional movement is affecting something else in your life. The ‘building connections’ part is also with people — I desire for people to meet each other in this space. There is intentionality behind it for me, and I hope that is what this space becomes for people.

• Kate