Building connections one breath at a time.
The Town Method
CURATED CLASSES
EQUIPMENT PILATES
MIND BODY CONNECTION
“Working out is something I don’t genuinely enjoy doing. I always power through my workouts knowing it’s a non-negotiable obligation to my body and mind. I go but I’m not connected. After starting Pilates with Kate I feel like I’ve found an activity/workout class I actually feel connected to. I find myself always wondering “what’s next” instead of “how much longer?!”
“I began Pilates several years ago for treatment of my arthritis. Town Pilates has allowed me to expand my stretching and core strength and improve my overall health extensively.
My family and friends have noticed that I move more confidently, comfortably and feel better when working with Town Pilates. The precise coaching on form and technique maximizes my results while working out.”
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